Hello! My name is Julia. I am a Certified Nutritionist in New York City.

 

I’m a regular participant in American conferences and forums on functional medicine, integrative nutrition and mental health and biohacking. I am deeply convinced that with the help of nutrition you can manage your health, stress, and negative environmental factors.  I am a fan of my work, I continue my education every day, learn new things and constantly apply it in practice.  Pay attention to yourself and your diet, and I will inspire you!

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  I WILL HELP YOU:

• Personalized Meal Plans
  Tailored nutrition plans for weight management, health goals, and dietary preferences.

• Dietary Counseling for Conditions
  Support for managing diabetes, heart disease, allergies, and digestive issues.

• Nutritional Education
  Guidance on balanced diets, portion control, and making informed food choices.

• Plant-Based & Vegan Diets
  Help transitioning to or maintaining balanced plant-based diets.

• Family & Child Nutrition
  Healthy meal planning for families and introducing nutritious foods to kids.

• Pregnancy & Postpartum Nutrition
  Nutritional support for mothers during and after pregnancy.

• Workshops & Seminars
  Group sessions on healthy eating, meal prepping, and nutrition myths.

• Gut Health & Digestive Wellness
  Strategies to improve digestion and promote a healthy gut.

• Weight Management Support
  Sustainable plans for weight loss, gain, or maintenance.

• Sports Nutrition
  Nutrition plans to enhance athletic performance and recovery.

 

  In your personal consultation 

  I will develop for you a personalized nutrition program that is suitable exclusively for you, based on the test results, your body's antioxidant capacity, and these genetic characteristics.