This program is a wonderful opportunity to support your body so it may function at its full potential. I see many clients who suffer from allergies, stress, fatigue, headaches, hormonal imbalances, digestive issues, weak immune systems, and skin problems. These are your body’s cries for help! It is asking for a time to rest, rejuvenate, be deeply nurtured, and “tuned up.” During this program, you will need to put a little extra time and attention into breaking from your routine, but your reward will be feeling like you have a new lease on life! I wish you happy detoxing!
 
Benefits of the 2-Week Summer Detox Program:
 • Enhanced Energy Levels: By following this detox program, you will eliminate processed foods and focus on consuming whole, nutrient-dense foods. This shift in your diet, combined with adequate hydration, will help boost your energy levels and reduce feelings of fatigue.
 • Improved Digestion: The program emphasizes fiber-rich fruits, vegetables, and whole grains that support healthy digestion. By eliminating processed and unhealthy foods, you can alleviate digestive discomfort, reduce bloating, and promote regular bowel movements.
 • Weight Management: The emphasis on whole foods, lean proteins, and portion control in the detox program can assist in weight management. By avoiding processed and calorie-dense foods, you can create a calorie deficit and potentially shed some unwanted pounds.
 • Reduced Inflammation: Many processed foods, sugar, and unhealthy fats can contribute to inflammation in the body. The detox program focuses on anti-inflammatory foods like fruits, vegetables, and healthy fats, which can help reduce inflammation, ease joint pain, and improve overall well-being.
 • Clearer Skin: A detox program can have a positive impact on your skin health. By eliminating potential triggers like processed foods, refined sugars, and unhealthy fats, and instead consuming a nutrient-rich diet, you may experience clearer skin, reduced acne, and a healthier complexion.
 • Enhanced Mental Clarity: A clean diet, proper hydration, and the elimination of processed foods can have a positive effect on mental clarity and focus. By nourishing your body with nutrient-dense foods, you provide your brain with the necessary fuel for optimal cognitive function.
 • Reinforced Immune System: The detox program encourages the consumption of fruits, vegetables, and herbs rich in vitamins, minerals, and antioxidants. This can strengthen your immune system, making it more resilient to fight off infections and illnesses.
 • Healthier Habits: The 2-week Summer Detox Program can serve as a catalyst for developing healthier eating habits. As you become more conscious of what you consume and how it affects your body, you may find yourself making better food choices even beyond the duration of the program.
 • Increased Hydration: Proper hydration is crucial for overall health. The detox program emphasizes drinking filtered water and herbal teas, which can help flush out toxins, support kidney function, and keep your body adequately hydrated.
 • Sense of Accomplishment: Completing the 2-week Summer Detox Program can provide a sense of accomplishment and empowerment. It serves as a reminder that you have the ability to make positive changes in your lifestyle and prioritize your health and well-being.
Remember, individual results may vary, and it's important to listen to your body throughout the program. If you have any underlying health conditions or concerns, it's recommended to consult with a healthcare professional before starting any detox program!
 
What includes:
✅Shopping list 
✅Daily meal plan 
✅Recipes 
✅Daily recommendations